It's simply making sense of the information it's been receiving. So in order to heal the body, you can't just address the body
You see - you can change your diet, take incredible supplements, "do all the things" that you've been told but if your emotional frequency is dominated by thoughts of fear, worry, anger, blame, self-judgement and shame - you're effectively micro-dosing ALL DAY LONG on chemicals like cortisol and adrenaline which shut down your immune system (and hinder healing).
So how do we change our thinking?
We start with your emotions.
Emotions are the birth place for all the stories we tell ourselves about who we are, and what we think is possible for ourselves.
They are the powerful feedback system that tells us what's really going on inside of us.
Once you release the old outdated stories of who you thought you were...
You're free to start writing a new one about who you truly ARE.